Book
How to do the work : recognize your patterns, heal from your past, and create your self / Dr. Nicole LePera.
Record details
- ISBN: 9780063012097
- ISBN: 006301209X
- Physical Description: xxiii, 293 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. |
Search for related items by subject
| Subject: | Mind and body. Healing > Psychological aspects. Self-help techniques. |
| Genre: | Self-help publications. |
Available copies
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| East Grand Forks Campbell Library | 128.2 LEPERA 2021 (Text) | 520942 | Non-Fiction | Available | - |
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