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How to do the work : recognize your patterns, heal from your past, and create your self Cover Image Book Book

How to do the work : recognize your patterns, heal from your past, and create your self / Dr. Nicole LePera.

LePera, Nicole, (author.).

Record details

  • ISBN: 9780063012097
  • ISBN: 006301209X
  • Physical Description: xxiii, 293 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box.

Search for related items by subject

Subject: Mind and body.
Healing > Psychological aspects.
Self-help techniques.
Genre: Self-help publications.

Available copies

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
East Grand Forks Campbell Library 128.2 LEPERA 2021 (Text) 520942 Non-Fiction Available -
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00175418
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008201108s2021 nyu e b 001 0 eng
010 . ‡a 2020042773
040 . ‡aLBSOR/DLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dFNN ‡dOI6 ‡dOCLCO ‡dUAP ‡dINR ‡dLEB ‡dOCLCO ‡dNHP ‡dJTD ‡dYDX ‡dJTH ‡dOCL ‡dTXSCH
019 . ‡a1224587015 ‡a1225177737 ‡a1226752126 ‡a1239954733 ‡a1242063857 ‡a1244277057
020 . ‡a9780063012097 ‡qhardcover
020 . ‡a006301209X ‡qhardcover
020 . ‡z9780063012103 ‡qelectronic publication
035 . ‡a(OCoLC)1158845232 ‡z(OCoLC)1224587015 ‡z(OCoLC)1225177737 ‡z(OCoLC)1226752126 ‡z(OCoLC)1239954733 ‡z(OCoLC)1242063857 ‡z(OCoLC)1244277057
037 . ‡bHarpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132 ‡nSAN 200-2086
042 . ‡apcc
049 . ‡aEGFN ‡lAdult Nonfiction
05000. ‡aBF161 ‡b.L4345 2021
08204. ‡a128/.2 ‡223
092 . ‡a128.2 LEPERA 2012
1001 . ‡aLePera, Nicole, ‡eauthor.
24510. ‡aHow to do the work : ‡brecognize your patterns, heal from your past, and create your self / ‡cDr. Nicole LePera.
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bHarper Wave, an imprint of HarperCollinsPublishers, ‡c[2021]
300 . ‡axxiii, 293 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aPreface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box.
520 . ‡aFrom Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change. -- ‡cProvided by publisher.
650 0. ‡aMind and body.
650 0. ‡aHealing ‡xPsychological aspects.
650 0. ‡aSelf-help techniques.
655 7. ‡aSelf-help publications. ‡2fast ‡0(OCoLC)fst01941328
994 . ‡aZ0 ‡bMNEGF
948 . ‡hHELD BY MNEGF - 727 OTHER HOLDINGS
901 . ‡aon1158845232 ‡bOCoLC ‡c75418 ‡tbiblio ‡soclc

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