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Walking with Glenn Berkenkamp : 35 wellness walks to expand awareness, increase vitality, and reduce stress  Cover Image Book Book

Walking with Glenn Berkenkamp : 35 wellness walks to expand awareness, increase vitality, and reduce stress / Glenn Berkenkamp.

Record details

  • ISBN: 9781623174736
  • Physical Description: 248 pages ; 23 cm
  • Publisher: Berkeley, California : North Atlantic Books, [2020]

Content descriptions

Summary, etc.:
"Discover the joys of mindful walking to find balance, build awareness, and engage body and mind"-- Provided by publisher.
Subject: Walking.
Mind and body.
Physical fitness.
Self-care, Health.
Mind and body.
Physical fitness.
Self-care, Health.
Walking.

Available copies

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
East Grand Forks Campbell Library 613.7 BERKENKAMP (Text) 518615 Non-Fiction Available -


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