LDR
| 03079cam a2200625 i 4500 |
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001 | 75411 |
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003 | CONS |
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005 | 20220106164250.0 |
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008 | 210204s2021 maua b 001 0 eng |
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010 | | . |
‡a 2021004079 |
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040 | | . |
‡aDLC
‡beng
‡erda
‡cDLC
‡dOCLCO
‡dOCLCF
‡dYDX
‡dBDX
‡dCCPLG
‡dIK2
‡dIHY
‡dTCH
‡dVP@
‡dJTH
‡dLE#
‡dCLE
‡dAHH
‡dJQM |
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019 | | . |
‡a1224252767 |
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020 | | . |
‡a9780358345411
‡q(hardcover) |
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020 | | . |
‡a0358345413
‡q(hardcover) |
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020 | | . |
‡a9780358578437 |
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020 | | . |
‡a0358578434 |
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020 | | . |
‡z9780358346210
‡q(ebook) |
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035 | | . |
‡a(OCoLC)1236899967
‡z(OCoLC)1224252767 |
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042 | | . |
‡apcc |
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049 | | . |
‡aEGFN
‡lAdult Nonfiction |
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050 | 0 | 0. |
‡aRM222.2
‡b.G6817 2021 |
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082 | 0 | 0. |
‡a613.2/5
‡223 |
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092 | | . |
‡a612.25 GOTTFRIED 2021 |
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100 | 1 | . |
‡aGottfried, Sara,
‡eauthor. |
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245 | 1 | 0. |
‡aWomen, food, and hormones :
‡ba four-week plan to achieve hormonal balance, lose weight, and feel like yourself again /
‡cSara Gottfried, MD. |
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264 | | 1. |
‡aBoston :
‡bHoughton Mifflin Harcourt,
‡c2021. |
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300 | | . |
‡a324 pages :
‡billustrations ;
‡c24 cm |
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336 | | . |
‡atext
‡btxt
‡2rdacontent |
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337 | | . |
‡aunmediated
‡bn
‡2rdamedia |
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338 | | . |
‡avolume
‡bnc
‡2rdacarrier |
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520 | | . |
‡a"New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"--
‡cProvided by publisher. |
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504 | | . |
‡aIncludes bibliographical references and index. |
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505 | 0 | . |
‡aUnderstanding women, food, and hormones -- Introduction: The language of hormones -- The truth about women, hormones, and weight -- How growth hormone keeps you lean -- Testosterone: It's not just for men -- The Keto paradox -- The four-week Gottfried protocol -- How to start and what to eat -- Detoxing, circadian fasting, and troubleshooting -- Transition -- Integration -- Recipes and meal plans. |
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650 | | 0. |
‡aReducing diets. |
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650 | | 0. |
‡aKetogenic diet. |
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650 | | 0. |
‡aLow-carbohydrate diet. |
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650 | | 0. |
‡aMenopause
‡vPopular works. |
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650 | | 0. |
‡aMiddle-aged women
‡xHealth and hygiene
‡vPopular works. |
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650 | | 7. |
‡aHEALTH & FITNESS / Diet & Nutrition / Weight Loss.
‡2bisacsh |
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650 | | 7. |
‡aHEALTH & FITNESS / Women's Health.
‡2bisacsh |
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650 | | 7. |
‡aHEALTH & FITNESS / Diet & Nutrition / Diets.
‡2bisacsh |
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650 | | 7. |
‡aKetogenic diet.
‡2fast
‡0(OCoLC)fst00986942 |
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650 | | 7. |
‡aLow-carbohydrate diet.
‡2fast
‡0(OCoLC)fst01003193 |
---|
650 | | 7. |
‡aMenopause.
‡2fast
‡0(OCoLC)fst01016245 |
---|
650 | | 7. |
‡aMiddle-aged women
‡xHealth and hygiene.
‡2fast
‡0(OCoLC)fst01020420 |
---|
650 | | 7. |
‡aReducing diets.
‡2fast
‡0(OCoLC)fst01092289 |
---|
650 | | 2. |
‡aWeight Loss Diet. |
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650 | | 2. |
‡aWeight Reduction Diet. |
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650 | | 2. |
‡aDiet, Reducing. |
---|
650 | | 2. |
‡aDiet, Food, and Nutrition. |
---|
650 | | 2. |
‡aWeight Loss. |
---|
655 | | 7. |
‡aPopular works.
‡2fast
‡0(OCoLC)fst01423846 |
---|
776 | 0 | 8. |
‡iOnline version:
‡aGottfried, Sara,
‡tWomen, food, and hormones
‡dBoston : Houghton Mifflin Harcourt, 2021.
‡z9780358346210
‡w(DLC) 2021004080 |
---|
994 | | . |
‡aZ0
‡bMNEGF |
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948 | | . |
‡hHELD BY MNEGF - 583 OTHER HOLDINGS |
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901 | | . |
‡aon1236899967
‡bOCoLC
‡c75411
‡tbiblio
‡soclc |
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