Book
Breath : the new science of a lost art / James Nestor.
Record details
- ISBN: 9780735213616
- ISBN: 0735213615
- ISBN: 9780593191354
- ISBN: 0593191358
- Physical Description: xxii, 280 pages ; 24 cm
- Publisher: New York : Riverhead Books, an imprint of Penguin Random House LLC, 2020.
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 231-269) and index. |
| Formatted Contents Note: | Introduction -- Part One -- The experiment. The worst breathers in the animal kingdom ; Mouthbreathing -- Part Two -- The lost art and science of breathing. Nose ; Exhale ; Slow ; Less ; Chew -- Part Three -- Breathing. More, on occasion ; Hold it ; Fast, slow, and not at all ; Epilogue: A last gasp. |
Search for related items by subject
| Subject: | Breathing exercises. Respiration. Breathing Exercises. Yoga. Respiratory Physiological Phenomena. Breathing exercises. Respiration. Respiration. |
| Genre: | Informational works. Informational works. Creative nonfiction. Informational works. Creative nonfiction. |
Available copies
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| East Grand Forks Campbell Library | 613.192 NESTOR (Text) | 520448 | Non-Fiction | Available | - |