Catalog

Record Details

Catalog Search



The more or less definitive guide to self-care  Cover Image Book Book

The more or less definitive guide to self-care / Anna Borges; illustrations by Bob Scott.

Borges, Anna, (author.). Scott, Bob, (illustrator.).

Record details

  • ISBN: 9781615196104
  • Physical Description: xvi, 239 pages : color illustrations ; 22 cm
  • Publisher: New York : The Experiment, 2019.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 231-237).
Summary, etc.:
"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"-- Provided by publisher.
Subject: Self-care, Health.
Well-being.
Mental health.
Spiritual life.
Mental health.
Self-care, Health.
Spiritual life.
Well-being.
Genre: Self-help publications.

Available copies

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
East Grand Forks Campbell Library 613 BORGES (Text) 517296 Non-Fiction Available -


Additional Resources