Book
The more or less definitive guide to self-care / Anna Borges; illustrations by Bob Scott.
"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"-- Provided by publisher.
Record details
- ISBN: 9781615196104
- Physical Description: xvi, 239 pages : color illustrations ; 22 cm
- Publisher: New York : The Experiment, 2019.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 231-237). |
Search for related items by subject
| Subject: | Self-care, Health. Well-being. Mental health. Spiritual life. Mental health. Self-care, Health. Spiritual life. Well-being. |
| Genre: | Self-help publications. |
Available copies
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| East Grand Forks Campbell Library | 613 BORGES (Text) | 517296 | Non-Fiction | Available | - |