Includes bibliographical references and index.

Machine generated contents note: ch. 1 Practicing Presence -- Pause, Plan, and Prioritize -- Becoming More Present -- Personal Practices to Support Mindful Teaching -- Classroom Connections -- ch. 2 Responding Rather than Reacting -- Recognize Mindlessness and Restore Gratitude -- Recognize a Reframe Is Possible -- Personal Practices to Support Mindful Teaching -- Classroom Connections -- ch. 3 Epigenetics: Ever Heard of It? -- Enjoying Experiencing Life: Making Epigenetics Work for YOU -- Personal Practices to Support Mindful Teaching -- ch. 4 Simple Self-Care -- Time Analysis -- Personal Practices to Support Mindful Teaching -- Classroom Connections -- ch. 5 Ever-Lasting Focus -- Eliminate Extraneous Distractions -- Personal Practices to Support Mindful Teaching Aligned with the Ten Productivity Tips -- Classroom Connections -- A Look Ahead to Chapter 6: Noticing the Negativity Bias -- ch. 6 Noticing the Negativity Bias -- Nuts and Bolts of Neuroscience

Note continued: Personal Practices to Support Mindful Teaching -- Classroom Connections -- ch. 7 Can't We Just Get Along? -- Collaboration Versus Conflict -- Personal Practices to Support Mindful Teaching -- Classroom Connections -- ch. 8 Envisioning Endless Possibilities for Education -- Envision and Establish Mind-Set -- Personal Practices to Support Mindful Teaching.