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Fit girl : yoga for fitness and flexibility  Cover Image Book Book

Fit girl : yoga for fitness and flexibility / by Rebecca Rissman.

Rissman, Rebecca (Author).

Record details

  • ISBN: 9781491421208 (library binding : alk. paper)
  • ISBN: 1491421207 (library binding. : alk. paper)
  • Physical Description: 64 pages : color illustrations ; 26 cm.
  • Publisher: North Mankato, Minnesota : Capstone Press, a Capstone imprint, 2015.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 63) and index.
Formatted Contents Note:
Get fit with yoga! -- Is yoga just for flexible people? -- Using yoga to gain flexibility -- Make yoga work for you -- Set goals.
Summary, etc.:
"Presents various yoga poses designed to improve fitness and flexibility"-- Provided by publisher.
Target Audience Note:
13
Grade 7 to 8
Subject: Hatha yoga > Juvenile literature.
Hatha yoga for teenagers > Juvenile literature.
Teenage girls > Health and hygiene > Juvenile literature.
Physical fitness > Juvenile literature.
Yoga.
Hatha yoga.
Physical fitness.
Hatha yoga.
Hatha yoga for teenagers.
Physical fitness.
Teenage girls > Health and hygiene.
Genre: Juvenile works.

Available copies

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
East Grand Forks Campbell Library 613.7 RISSMAN (Text) 506934 Non-Fiction Available -


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