Fit girl : yoga for fitness and flexibility / by Rebecca Rissman.
- ISBN: 9781491421208 (library binding : alk. paper)
- ISBN: 1491421207 (library binding. : alk. paper)
- Physical Description: 64 pages : color illustrations ; 26 cm.
- Publisher: North Mankato, Minnesota : Capstone Press, a Capstone imprint, 2015.
|Bibliography, etc. Note:||
Includes bibliographical references (page 63) and index.
|Formatted Contents Note:||
Get fit with yoga! -- Is yoga just for flexible people? -- Using yoga to gain flexibility -- Make yoga work for you -- Set goals.
"Presents various yoga poses designed to improve fitness and flexibility"-- Provided by publisher.
|Target Audience Note:||
Grade 7 to 8
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