Fit girl : yoga for fitness and flexibility / by Rebecca Rissman.
"Presents various yoga poses designed to improve fitness and flexibility"-- Provided by publisher.
Record details
- ISBN: 9781491421208 (library binding : alk. paper)
- ISBN: 1491421207 (library binding. : alk. paper)
- Physical Description: 64 pages : color illustrations ; 26 cm.
- Publisher: North Mankato, Minnesota : Capstone Press, a Capstone imprint, 2015.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (page 63) and index. |
Formatted Contents Note: | Get fit with yoga! -- Is yoga just for flexible people? -- Using yoga to gain flexibility -- Make yoga work for you -- Set goals. |
Target Audience Note: | 9-13 |
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
East Grand Forks Campbell Library | J NF HEALTH -Fitness - RISSMAN 2015 (Text) | 506934 | Junior Nonfiction | Available | - |